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Recent Articles

12/01/2021

Self-preservation and Unnecessary Stress

How does unnecessary stress look like? It comes in many shapes and sizes like any candy that is bad for you. It may be: overthinking due […]
04/01/2021

The Paradox of Discipline

Discipline will make you a free man as long as you follow more rules and apply more limits in your life I’ve always perceived discipline as […]
30/12/2020

My Take on Depression and Anxiety

  I learned along the years that depression is thinking about the past, while anxiety is thinking about the future. Living in the present became a […]